Exercise Blocks (set of 2) for Yoga, Pilates, Muscle Tone and Strength
Increase the Flexibility of your Poses
4"x6"x9" High Density Lightweight Foam Bricks
Removable Bars Form a Pair of 1 lb. Dumbbells
Add Plates to Form a Pair of 3 lb. Dumbbells
Muscle Toning
Traditional Weight Training
Cardio Weight Training
Yoga Poses
Pilates Movements
Isometric Movements