Four Reasons Everyone Should Use a Treadmill in their Exercise Regimen.

Reason #1 -- Treadmills are used indoors. This eliminates the need to abandon a workout because the weather outside is not ideal. This also allows for you to be able to exercise anytime you want.

Reason #2 -- Treadmills give a low impact, cardiovascular workout. Unlike other exercises that give you a good cardiovascular workout, the treadmill does it with no impact on your joints or spine. This is especially nice for someone concerned about a pre-existing health issue.

Reason #3 -- Treadmills have been around for years. This means treadmills are not some fad that will go out of style in a year or two. Walking is a natural, easy workout that is known for its great health benefits. If you invest in a treadmill you will be putting money into something that will help improve your health and is proven to work.

Reason #4 -- Treadmills offer programmable options. These options allow you to vary your workout just as you would outside. You can change the speed or incline to produce a workout that is best for your needs. This also makes it great for beginners because they can start slow and increase over time.

Specifications of the Best Fitness Folding Treadmill BFT1:

Folding - Folding with Gas-Spring Assist.
Belt - 17.75” x 51”
Motor - 1.25 CHP
Incline - 0-12%
Speed - 1-7 mph
Product Weight- 157lbs
Max User Weight-300lbs
Dimensions- 67”L x 29.5”W x 54”H
Folded Dims- 31”L x 29.5”W x 59”H
Contact HR- Yes
Programs- 6, Quick Start.
Display - 3 Blue LED Displays and Running Track
Feedback- Incline, Heart Rate, Speed, Track, Time, Distance, Calories.
Warranty- 10 years Frame and Motor, 6 months Parts, 90 days Labor.