Power Plate Full Body Vibration Plate | My7

Athletes, trainers, older adults, and working professionals can all benefit from a convenient and comprehensive workout option from their homes. The Power Plate My7 Full Body Vibration Plate gives you one of the most innovative exercise machines to come out in years, featuring over 1,000 workout possibilities and micro-vibrations.

The LCD display allows you to select a workout type, length, and routine so you can focus on an exercise program that works for you. Whether you're targeting weight loss or training for an upcoming event, there are numerous options to choose from on this device.

Perform lunges, crunches, squats, and curls; you can do nearly any workout imaginable on this compact device that fits in any room of your home. Focus on your biceps, abs, legs, or chest, and give your body an intensive workout that ranks up there with nearly any gym equipment you'll find.

Benefits you may see after using the vibration plate consistently include improved circulation, stronger muscles, healthier bones and tendons, and increased flexibility and stamina.

The My7 Full Body Vibration Plate targets muscle fibers, allowing you to strengthen your soft tissue and even gain bone density while working out.

Whether you need the vibration plate for daily training or just want an option in your home to change up your workout, you'll love having this product available to challenge your body and mind anytime.