FitterFirst's Balance Beams are a simple yet effective tool that allows users to easily develop foot and ankle strength while also improving balance and flexibility. The combination of both muscle-toning and flexibility-stimulating effects from the balance beam makes it an invaluable tool to add to any gym, physical therapy clinic, or other exercise and conditioning clinic. In fact, the beam is even popular in common areas at workplaces as a way to get a quick, easy stretch during a busy workday.
The balance beam is designed around fitting to the users' needs. It is 2 feet (24 inches) long. Additionally, to ensure that the beam is well supported while also fitting its space, the feet of the beam are adjustable cradles that can be shifted up or down the beam's length as needed. This lets users position the feet in a location the provides the most support for the type of stretching and balancing that they plan on using. In this way, the balance beam allows users to personalize the beam to their fitness preferences.
