If you're looking to improve your upper body strength, the Independent Mid Row Machine is an excellent tool for building muscles around your back, arms, and chest. Users can sit on the European-style cushions, adjust the chest pad to an ideal depth, and perform rowing exercises with smooth, steady movements. The Kevlar belts and stainless steel guide rods help prevent any unexpected resistance, allowing you to focus on lifting the weight stack properly using the ergonomically designed arm bars. Moreover, the machine's sleek and modern design will complement any gym decor beautifully.
The flex handles move when you're pulling and pushing, providing a safe experience with reduced risk of wrist injuries or unwanted strain on your arms and elbows. In addition, the quiet weight stacks allow you to zone in on your lifts without distracting noise when the weights move up and down.
Work out every part of your back with this specialized machine ideal for targeting major and minor muscle groups in your lower, middle, and upper back. You can even build your outer back, arms, and pecs, making this a well-rounded upper-body workout machine ideal for nearly any gym.
Enjoy a full-body workout with this rowing station machine. With a 500-pound weight capacity and 220-pound weight stack, it can accommodate most adults. The adjustable workout cabin allows you to find a comfortable position, and the sleek and modern design will complement any decor.
