Rowing machines provide an exceptional means of cardiovascular exercise that’s low-impact. By offering low-impact exercise, rowing machines are suitable for those seeking to amplify their physical fitness, as well as those who wish to elevate their muscle tone and motor skills.
Benefits
Exercise machines aren’t typically known for their ease of use, ergonomic design, comfort, and personalization. Water rowing machines, on the other hand, offer all these benefits and more! They make an excellent alternative to other cardio machines like treadmills or ellipticals, as those machines can be hard on joints and can become monotonous and boring over time. While rowing machines may be repetitive to some, they can also be a means of energy concentration and mental focus.
Rowing machines are designed for all levels of ability and allow for users of any skill level to achieve a full-body workout. When utilizing a rowing machine, the user is targeting their obliques, arms, pectorals, abdominal muscles, and upper back along with the lower body’s quadriceps, glutes, and calves.
Because rowing machines are a means of cardiovascular exercise, consistent use can assist in strengthening the heart and lungs. Rowing is an intense workout that improves heart health without harming other important parts of the body, like the joints and spine.
Types
Whether you are looking for a simple home rowing machine or commercial water rower, RehabMart has a variety of excellent options to choose from. These machines are all designed to provide the best possible rowing exercise without compromising on usability and user accommodation.
The Home Rowing Machine is the most basic option, but still delivers a convenient, comfortable, and intense cardiovascular workout. This rowing machine was designed to be used at home and offers a compact, foldable design that can be easily stored and transported. With adjustable tension and 10 resistance levels, this machine can easily be personalized to suit any skill level.
The LifeSpan Rowing Machines RW1000 is another convenient, foldable, and cordless ergometer designed for in-home use but, with a few more features than the Home Rowing Machine. This rowing machine is unique in that it utilizes a magnetic composition. A magnetic rowing machine is designed to run smoothly without creating any sound, making it ideal for use at any time. This rowing machine also comes equipped with a cushy foam seat for optimal user comfort and a display screen that enables users to track their progress and goals.
The CRW800 Magnetic Rowing Machines is also foldable and lightweight and helps create a total body workout experience for the user. This machine offers a wide and bright screen to help the user keep track of their distance, strokes, calories, heart rate, and time. Some rowing machines are one-size-fits-all in regards to their foot pedals’ lengths, but this magnetic rowing machine has a variable-length pedal to suit users of all shapes and sizes.
The CRW900 Commercial Water Rowing Machine gives the user the feel of water rowing with its innovative water reservoir feature. This rowing machine has 5 preset modes and 10 resistance settings, which ensure users of all ability levels can obtain an invigorating workout. This unique water rowing machine provides the sensation of rowing on water, which brings the excitement of outdoor training inside.